This is my daily chat with #RunBlogRun viewers and track fans on all things track & field! Coffee with Larry from the #TurkishAirlines Lounge in Istanbul, Turkey for Tuesday, May…
This is Tuesday, May 2, 2023. This is day two, Week 8 of the RunBlogRun Spring Training for Middle Distances, 800 m-5000m. Today is our second week of tempo runs.…
Welcome to Witness the Wonder, Day 14 of our promotion for the World Athletics Outdoor Championships in Budapest, Hungary, from August 19-August 27, 2023. Why should you travel from the…
This is my daily chat with #RunBlogRun viewers and track fans on all things track & field! This is #CoffeeWithLarry for Monday, May 1, 2023. Our topics: 1. The…
This is Monday, May 1, 2023. This is Week 8, Day 1, for the RBR Spring Training for the Middle Distances. Your workout today is an easy day after a…
Welcome to the World Champs 2023 Preview, Day 13. For the next 32 days, RunBlogRun will be posting a story a day on the buildup to the World Athletics Outdoor…
Purity Komen was the surprise winner of the N Kolay Istanbul Half Marathon. Overtaking fellow-Kenyan and race favourite Ruth Chepngetich the 24 year-old stormed to her biggest career win with…
Ruth Chepngetich, one of the world’s leading long distance runners, will be the star attraction of the N Kolay Istanbul Half Marathon on Sunday. The Kenyan, who broke the world…
10 essential Questions to consider when choosing safe track surfaces As a track coach or facilities manager, one of the most consequential decisions one must make is on the…
Just before I left the Drake Relays, Justin Lagat sent this piece to RunBlogRun on Saturday. As I took my Lyft back to the hotel, my driver, Alfred, a Kenyan…