· This is my daily chat with #RunBlogRun viewers and track fans in the world of track & field! This is Coffee with Larry for Tuesday, April 30, 2024.…
Walt Murphy is one of the finest track statisticians that I know. Walt does #ThisDayinTrack&FieldHistory, an excellent daily service that provides true geek stories about our sport. You can check…
Tuesdays are tough days. This is your daily training for Tuesday, April 30, 2024. Week 8, Day 2. Your workout, Warm-up, 20-minute run, 6 x 300m runs, 300m jog, 20-minute…
The current World Outdoor Champ at 400m hurdles and 4x400m relay, as well as the current 400m indoor WAC and 4x400m WAC, Femke Bol, is racing in the Caribbean before…
This is my daily chat with #RunBlogRun viewers and track fans on the world of track & field! This is Coffee with Larry for Monday, April 29, 2024. #CoffeewithLarry is…
Our training weeks begin on Monday. This is your daily training for Monday, April 29, 2024. This is week 8, day 1. You need an easy day after a race…
Morgan Lake talks coaching, technique, and chasing 2 meters In 2021, Morgan Lake found herself without a coach as her existing coach was suspended. She asked Robbie Grabarz – a…
This Day in Track & Field History, April 28, 2024 1928— From Sports Illustrated: “In 1928, Charley Paddock, who had won gold medals in the 100-meter dash and 400-meter relay at…
This is my daily chat with #RunBlogRun viewers and track fans on all things track & field! This is Coffee with Larry for Saturday, April 27, 2024. #CoffeewithLarry is sponsored…
This is Sunday, April 28, 2024. Week 7, day 7. This is your long run day. Your workout: Warm up slowly, 75-90 minutes of running for juniors and seniors and…