Coffee with Larry, Footlocker (HOKA) is December 9, SPAR European XC is December 10, Dubai Marathon, Jan 7, RAK announces date of Feb. 24!
This is my daily chat with #RunBlogRun viewers and track fans on all things track & field! This is Coffee with Larry for Thursday, December 7, 2023. Our topics: 1.…
2023 RunBlogRun Fall Cross Country Training & Racing Program, Week 14, Day 4, it s time for hills
This is Thursday, December 7, 2023. This is a hill day. Our workout today: Warm-up slowly and thoroughly, Some stride outs, 20 minutes easy to moderate, 8 x 400m hill,…
Kenenisa Bekele proves his mettle at the Valencia marathon, but his pursuit of an Olympic marathon appearance goes on
This is a piece from Deji Ogeyingbo on Kenenisa Bekele, and his inspiring 2:04.19 reminds all runners over 40 that they have a few more good races in the tank.…
Coffee with Larry, SPAR European XC Champs, FootLocker XC Champs, Dubai Marathon, RAK Half Marathon is 24 February 2023, time to register for world’s fastest half marathon!
This is my daily chat with #RunBlogRun viewers and track fans on all things track & field! This is Coffee with Larry for Wednesday, December 6, 2203. Our topics: 1.…
Top 10 Female African Athletes in 2023 (5-1)
Deji Ogeyingbo loves to write about track and field. His fun pieces are his top ten athletes of the year in various parts of the world! This is numbers 5-1…
Lemma and Degefa lead Ethiopian supremacy at the 2023 Valencia Marathon
Justin Lagat wrote this piece on the Valencia Marathon, which happened on December 3, 2023. Valencia is one of the fastest marathons in the world. Fast times were recorded today,…
UK Athletics Accounts, the challenges ahead, from a briefing by UKA Chairman Ian Beattie
This piece was posted on December 6, just after its embargo ended. Stuart Weir, in a briefing with UK Athletics writers, spoked with Chairman Ian Beattie on the problematic situations…
GB Future Event Management
GB future event management UK Athletics is about to release its annual accounts for the year to 31st of March 2023, reporting a loss of £3.7 million ($4.6m) for the…
2023 RunBlogRun Fall Cross Country Training & Racing, Week 14, Day 3, Wednesday is a recovery day…
This is your workout for Wednesday, December 6, 2023. This is a recovery day. Recovery days are key, especially at the height of the season. This weekend is the FootLocker…
Coffee with Larry (December 5, 2023), my 3 sisters birthdays, owning nicknames, my time at Bellarmine…
This is my daily chat with #RunBlogRun viewers and track fans on all things track & field! This is Coffee with Larry for Tuesday, December 5, 2023. Our topics: 1.…