This is your workout for Thursday, September 21, 2023 This is a Thursday hill workout. Today’s plan: Warmup slowly, 30 minutes of easy to moderate running, then, 8 x 250…
World Records Cap Magnificent DL Final WR’s for Tsegay and Duplantis World Athletics World Championships Eugene, Oregon September 17, 2023 / Day Two This is the second feature by David…
This is Coffee with Larry for Wednesday, September 20, 2023. This is our almost daily news podcast, please let us know how you enjoy it! Today’s Topics: Pre-Classic 2023 was…
A great weekend of popular and top-class sports is just around the corner: More than 60,000 participants from 156 nations will take part in the various competitions of the BMW…
This is Wednesday, September 21, 2023. This is your daily workout from RunBlogRun. Your workout today is a recovery day, so keep it that way. When you run hard on…
This is the beginning of a series by Stuart Weir on the Memorial Van Damme. We thought you would enjoy this piece, so let us know your thoughts! Brussels Overview…
This is another one of Stuart Weir’s fine stories on the Memorial Van Damme! Another epic 1500m race I love a good 1500m race! It is superior to an 800…
Sorry, friends, with all of the craziness of the last several weeks, I have missed about a dozen wonderful pieces from your favorite writers, and as I fly the clear…
Is Sha’Carri Richardson the one true global star of Track and Field since Usain Bolt? It nearly didn’t happen. But as Sha’Carri Richardson anchored the US 4x100m team to…
This is your workout for Tuesday, September 19, 2023. Tempo runs are used by athletes at all levels. Elite athletes do tempo runs at a more sophisticated level, but this…