This is Wednesday, May 3, 2023. This is a recovery day for our Week 8, day 3 athletes. Recovery is key to athletes of all levels developing to their fullest…
Botswana Grand Prix: Five talking points from the Continental Gold tour The Botswana Grand Prix, which took place in Gaborone over the weekend, had it all. Fireworks, an almost sold-out…
This is my daily chat with #RunBlogRun viewers and track fans on all things track & field! Coffee with Larry from the #TurkishAirlines Lounge in Istanbul, Turkey for Tuesday, May…
This is Tuesday, May 2, 2023. This is day two, Week 8 of the RunBlogRun Spring Training for Middle Distances, 800 m-5000m. Today is our second week of tempo runs.…
Welcome to Witness the Wonder, Day 14 of our promotion for the World Athletics Outdoor Championships in Budapest, Hungary, from August 19-August 27, 2023. Why should you travel from the…
This is my daily chat with #RunBlogRun viewers and track fans on all things track & field! This is #CoffeeWithLarry for Monday, May 1, 2023. Our topics: 1. The…
This is Monday, May 1, 2023. This is Week 8, Day 1, for the RBR Spring Training for the Middle Distances. Your workout today is an easy day after a…