This is Friday, January 19, 2024. This is a recovery day. Your workout today: Warmup slowly, 45-55 minutes, 6x150m strideouts, cooldown slowly, Deep thoughts from Larry: Recovery days are as…
This is my daily chat with #RunBlogRun viewers and track fans on all things track & field! This is #CoffeeWithLarry, our almost daily podcast on all things track and field…
The building continues….the big races are 3 months away…. This is your workout for Thursday, January 18, 2024 Our workout today is a good hill day: Warmup slowly, 20 minutes,…
Stuart Weir is the senior writer for Europe for RunBlogRun. Last year, Stuart wrote 110 stories (111,000 words) in 2023. His relationship with many of Europe’s finest athletes gives you,…
This is my daily chat with #RunBlogRun viewers and track fans on all things track & field! This is Coffee With Larry for Wednesday, January 17, 2024. Coffee With Larry…
Anticipation is building for the 116th Millrose Games, as this iconic event is now just 26 days away. As always, the day will conclude in style with the running of the…
The adidas brand has been around since 1948. The adidas Originals is really fun. What is fascinating to me is how some of the older running product resonates with teenagers…
This is the RunBlogRun Winter Training Program. Since 1996 on the RunningNetwork and 2006 on RunBlogRun, we have provided a daily digital training program for training in cross country and…
This is my daily chat with #RunBlogRun viewers and track fans on all things track & field! This is #CoffeeWithLarry for Tuesday, January 16, 2024. Jambar is the organic artisan…
This is Tuesday, January 16, 2024. Your workout today is a hill day. Warm-up slowly, 20 minutes moderate running, 8 x 250m hills, jog down, 20 minutes of moderate running,…