This is Monday, January 8, 2024. This is the first day of Week 2. Our workout today, warm-up, 45-55 minutes of moderate running, 6×150 meter stride outs, cooldown slowly, hydrate,…
KEY WEST (USA, Jan 6): Greek pole vault star Katerina Stefanidi opened the year at the outdoor meet Pole Vault in Paradise in Florida. She won with 457 clearance. She…
The Dubai Marathon is back! After the pandemic and the change in courses in 2023, the Dubai Marathon had great weather, impressive fields, and a strong TV streaming broadcast. Hosted…
The 2024 Dubai Marathon has given the 2024 marathon season a great start. Two debut marathoners from Ethiopia made a huge impression earlier today, first with a win on the…
Murto 481 WL/NR KUORTANE (FIN, Jan 6): European champion Wilma Murto opened her winter season with a national indoor record 4.81m in the pole vault. She also tried three times…
This is Sunday, January 7, 2024. This is Week One, Day 7. Sunday, for almost the entire year, is a long day. Warm-up well, 60 minutes of moderate running and…
https://youtu.be/yWvUD0PGjTU?si=7x8r5m2xu5gKRAqE Tigist Ketema clocked an unofficial world record debut at the Dubai Marathon, finishing in a fantastic time of 2:16:07. Running on Dubai’s renowned super flat course that mainly stretches…
Did we mention that the Dubai Marathon has a tendency to be won by debutants? Well, that tradition was bolstered in some style this morning in the first major marathon…
The 2024 Dubai Marathon is the twenty-third actual year of the event. The marathon is less than two hours from this posting! The following is the embed for the Marathon…
This is my daily chat with #RunBlogRun viewers and track fans on all things track & field! This is Coffee with Larry, the Saturday edition for Saturday, January 6, 2024.…