2023 RunBlogRun Winter Recovery Week 1, Day 5, keep it relaxed
This is Friday, December 15, 2023. This is Week one, Day 5 of the first Recovery week. After 24 weeks of Cross Country, it is time for you to take…
This is Friday, December 15, 2023. This is Week one, Day 5 of the first Recovery week. After 24 weeks of Cross Country, it is time for you to take…
This is #CoffeewithLarry for Thursday, December 14, 2023. Our topics: 1. The Dubai Marathon is January 7, 2024, watch for updates on Free streaming video of the Live marathon. 2.…
This is Thursday, December 14, 2023. It is day 4 of the first week of Recovery. You can take the day off, or you can, ride a bike for 30…
This is the official obituary for Mike Fanelli, written by Peter J. Thompson, which was approved by his wife, Renay Weissberger Fanelli. This will be the first of several pieces…
This is #CoffeeWithLarry for Wednesday, December 13, 2203! Our topics: 1. Don’t miss our stories on the SPAR European Athletics Cross country champs by Stuart Weir on #RunBlogRun! https://www.runblogrun.com/…/record-number-of-gold… 2.…
Kevin Mayer, the WR holder at the decathlon, will not begin his season in December 2023 as planned. Kevin is planning to open up in March 2024. Mayer will not…
This is EME News’ piece on the new SPAR European Cross Country senior men’s champion, Yann Shrub, the first man to win from France. Schrub surprised PARIS (FRA): On Sunday,…
This is Wednesday, December 13, 2023. This is the third day of Week 1 for the Winter Recovery time period. If you want to take the day off, please do…
This is #CoffeeWithLarry for Tuesday, December 12, 2023. Our topics: 1. A muddy and spectacular cross-country event in Brussels on Sunday, December 10, 2023. 2. FootLocker had its 44th year…
This is Tuesday, December 12, 2023. Today is a recovery day. Get in a 30-minute walk, 30-minute bike ride or a nap. Your body will have a two-week break. Recovery…