This is Coffee with Larry for Friday, September 15, 2023. Our topics: The Nike Pre Classic, I love this meet. This is timetable! The Prefontaine Classic Announces Daily Timetable You…
This is September 16, 2023. This is a race day! Your workout today is: Warm-up. slowly,6 x150m stride out, 5k-8k race, 30 minutes slow running, cooldown. And watch the Nike…
This is Justin Lagat’s Preview of the Nike 2023 Prefontaine Classic. Justin just did a wonderful series of articles on Budapest, while he was on site. He is writing remotely…
This is the Pre column that Elliott Denman did prior to the 2023 Nike Prefontaine Classic, the Diamond League championships for 2023. Pre-pre column 2023.. By ELLIOTT DENMAN I’ll remember the night of…
An exceptional season in 2023. The Allianz Memorial Van Damme was a tremendous meet, continuing the legacy of Belgian superstar Ivo Van Damme and his 800m/1500m silver medals in Montreal…
Justin Lagat wrote this piece on Brussels DL, the Allianz Memorial Van Damme, which was held on September 8, 2023. Athletic fans in Brussels expected to see at least one…
Brussels Diamond League: Shericka Jackson back on top By Sam Fariss BRUSSELS – With just a week until the Diamond League finals, Shericka Jackson came storming into the Brussels DL…
This is your workout for Thursday, September 14, 2023. This is a hill day for Week 1, Day 4 of the RBR Fall Cross Country Program. Your workout for today:…
This is your workout for Wednesday, September 13, 2023. This is a rest day. Your workout today is a moderate workout. Your workout: Warm up slowly, 45-55 minutes of moderate…
This is Coffee with Larry for Wednesday, September 13, 2023. Coffee with Larry is our almost daily podcast on the sport of track & field. Our topics today: In a…