This is my daily chat with #RunBlogRun viewers and track fans on all things track & field!
This is Coffee with Larry for Tuesday, December 24, 2024.
Omius is the official cooling technology partner of RunBlogRun
Coffee with Larry is sponsored by OMIUS.
OMIUS is the cooling technology company.

OMIUS makes cooling pods, that fit into their hats, visors and hea bands. Moisten the cooling pods every 30-45 minutes while exercising or racing and you will feel cool!
To learn more, go to www.omius.io .
Our topics:
1. The importance of the FootLocker XC, now in year 45.
Tamrat Gavenas wins 45th FootLocker XC, photo by PhotoRun.net, for FootLocker XC presented by HOKA
2. The importance of the NIKE NXN, now in year 20.
Jane HEDENGREN, won the 2024 NIKE NXN girls cross country championships by 40 seconds! photo courtesy of RUNNERSPACE
3. Indoor season is upon us, NB Indoor Grand Prix is February 2, 2025, tickets for sale at www.nbindoorgrandprix.com
Mariano Garcia, New Balance Indoor Grand Prix Track & Field
Boston Massachusetts, USA
February 3, 2023
World Athletics Indoor Tour Gold meeting, photo by Kevin Morris
4. Dubai Marathon is just weeks away, January 12, 2025, learn more at www.dubaimarathon.org
Lelisa Desisa winning the 2013 Dubai Marathon in what was one of the most memorable marathon finishes in many years, photo courtesy of PaceEvents/DubaiMarathon
5. RAK Half marathon is February 1, 2025, to learn more, go to www.RAKHalfmarathon.com
Tsigi Gebreselama, 2024 RAK Half Marathon, photo by Giancarlo Colombo
6. Why coaches are so important.
See you on December 26, 2024, on #Coffee with Larry!

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