This is the audio interview of Ferdinand Omanyala, the Kenyan sprint superstar. Ferdinand won the African Champs in 2022 in June and also took the gold medal in the 2022…
This is Thursday, April 27, 2023. This is day 4, Week 7 of RunBlogRun Spring Training for the Middle Distances. Today is a hill day. Your workout today is pretty…
Welcome to the World Champs 2023 Preview, Day 10. For 35 more days, RunBlogRun will be posting a story a day on the buildup to the World Athletics Outdoor Championships,…
Sam Prakel is one tough middle-distance runner. A 3:50 miler, Sam is coming off a double in the 2023 USATF Indoor, with the 1,500m and the 3,000m victories. Jeff Benjamin…
This is Deji Ogeyingbo’s preview of the 2023 Botswana Golden Grand Prix on April 29, 2023. This meet will be incredible! Five things to watch out for ahead of the…
This is my daily chat with #RunBlogRun viewers and track fans on all things track & field! Good morning, this is #coffeewithLarry for Wednesday, April 26, 2023! Our topics!…
This is Wednesday, April 26, 2023. This is day 3, Week Seven for the 2023 RunBlogRun Spring Training for the Middle Distances. Today is a recovery day. After your tempo…
I learned a big lesson from Ian Stewart a few decades ago when Alan Pascoe, Jon Ridgeon, and Ian Stewart managed events for UK Athletics from Fast Track. Ian always…
This is a wonderful interview of Ferdinand Omanyala by Justin Lagat. Justin interviewed Kenya’s supreme sprinter just before his Botswana GP competition. Ferdinand is a world-beater. This guy has serious…
Witness the Wonder, World Athletics Championships Budapest 2023, Day 9: Meet Anita Marton, Hungarian star shot putter, who has deadly last round throws! What will she do in Budapest? For…