This is my daily chat with #RunBlogRun viewers and track fans on all things track & field! This is Coffee with Larry for Thursday, May 9, 2024. Coffee with Larry…
This is Friday, May 10 2024. This is a recovery day. Your workout for today: Warm-up slowly, 40-60 minutes, easy running, 6 x 150-meter stride-outs, with vigor, cooldown, hydrate, get…
Eleven Deep Thoughts on World Athletics Providing $50k prize money for Olympic Track & Field Gold 1. On April 11, World Athletics announced in a news release that it would…
Chopra’s opening, Moraa, Gardiner, and middle distances, as expected, highlights DOHA (QAT): The third meeting of the 2024 Wanda Diamond League takes place in Doha. Most of the scheduled disciplines…
Walt Murphy is one of the finest track geeks that I know. Walt does #ThisDayinTrack&FieldHistory, an excellent daily service that provides true geek stories about our sport. You can check…
This is Thursday, May 9, 2024. This is Week 9, Day 4. This is Fartlek Day. Gosta Holmer, a Swedish Olympian who competed against Jim Thorpe, invented this interval program…
This is Wednesday, May 8, 2024. This is your workout for Week 9, Day 3. This is the first full day of Spring. Your workout today: Warm-up today, 45-55 minutes…
This is my daily chat with #RunBlogRun viewers and track fans on all things track & field! This is Coffee with Larry for Wednesday, May 8, 2024. Coffee with Larry…
From every view, the World Relays Bahamas 2024 was a resounding success! 70 teams moved on to Paris 2024, with Europe sending 26 of the teams to the Summer Olympics.…
Walt Murphy is one of the finest track geeks that I know. Walt does #ThisDayinTrack&FieldHistory, an excellent daily service that provides true geek stories about our sport. You can check…