This is Stuart Weir’s salute to Lynsey Sharp upon the announcement of her retirement. Lynsey Sharp Aged 33, Lynsey Sharp has announced her retirement. She achieved a lot as a…
Faith Kipyegon had an incredible year in athletics in 2023. Justin wrote this piece about how her home country is recognizing her amazing talent, career and the depth of her…
This is Thursday, December 28, 2023. This is your workout for day 4, week 3 of your Recovery Week. You may take the day off, if you like! Spend some…
This is my daily chat with #RunBlogRun viewers and track fans on all things track & field! This is #CoffeeWithLarry for Wednesday, December 27, 2023 Our topics; 1. How to…
This is your workout for Wednesday, December 27, 2023. This is week 3 for the Recovery from Cross Country. Your body and mind need a few weeks each year to…
This is my daily chat with #RunBlogRun viewers and track fans on all things track & field! This is #CoffeeWithLarry for Tuesday, December 26, 2023. Our topics: 1. The Dubai…
This is your workout for Tuesday, December 26, 2023. This is the third Tuesday of Recovery weeks, and you will enjoy it! You may take the day off, run 30…
This is Monday, December 25, 2023. Enjoy the Christmas holiday, you can walk, run, bike or swim, or, watch It’s a Wonderful Life up to twelve times!
Wait, Wait, Don’t Tell Me is my favorite podcast. If you have not listened to it, you’re missing a real treat. Molly Seidel is the 2021 Olympic bronze medalist in…
This is a public service for those running to Walgreens right now, on Christmas Eve, to find the perfect Christmas gift, I have them here. Note that I make no…