This is Saturday, May 27, 2023.
This is a race day.
For many, this is their state championships or regional championships.
This is the culmination of the season in outdoor track and field.
Take a deep breath, and give it your best.
Your workout today, do your warm-up slowly, do not try anything news, do 3-4 strikeouts, and center yourself.
Run your race and good luck.
Cooldown.