This is Monday, December 4, 2023.

Over the weekend, we had a wonderful win by Addy Ritzenhein at the NIKE NXN. Keeping her cool until 4k, Addy, daughter of Dathan and Kalin Ritzenehin, is a mere sophomore, and she ran the last kilometer like an athlete who wanted to win. Addy took the NIKE NXN in dominating fashion and with the race-savvy of someone much older.

She chose to be her best on the big day!

Your workout for today,

Warm-up,

45-55 minutes easy,

cooldown.

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