Mainova Frankfurt Marathon on 25 October
Editor’s note: The Mainova Frankfurt Marathon is one of my very favorite races. I recommend it without reservation. A wonderful presser, a great running expo, and a race through one…
Coffee with Larry, Episode 946, October 2, 2026, Why I love Bank of America Chicago Marathon, and XC stuff!
This is Coffee with Larry, Episode 946, October 2, 2026. Coffee with Larry is sponsored by Learning to Fly, the new documentary film on PRIME all about the culture and…
RBR XC Training, Week 5, Day 2, Tuesday, October 6, 2026, It’s time for your Tempo Run!
Workout for Tuesday, October 5, 2026, Fall XC Season, Week 5, Day 2, Tempo Run Day We are now in the fourth week of your fall cross-country season (we…
Coach Danny Mackey Speaks on Varying Workouts for Young XC Runners!
Danny Mackey is one of my favorite coaches. As the founding coach of the Brooks Beasts Track Club, Danny has built a team of coaches, trainers, and therapists to support…
Conversations with Larry: Tokyo 2025 World Athletics Championships Reviews, September 13-21, 2025, Days 1-9
Editor’s note: This is the home for our reviews of the 2025 World Athletics Outdoor Championships, which were held in Tokyo, Japan, at the historic Tokyo Olympic Stadium. The Tokyo…
October 4, 2026, Week 4, Day 7, Sunday, Your Long Run is today!
Workout for Sunday, October 4, 2026, Fall XC Season, Week 4, Day 7 We are now in the third week of your fall cross-country season (we will go 16…
What is up with India’s 4x400m relay for Men & Women, Update 12, by Rupinder Singh
Editor’s note: Thanks for your comments on our new column on Indian Athletics! Rupinder Singh is giving our global readers a true appreciation for the successed and challenges in Athletics…
October 3, 2026, Week 4, Day 6, Saturday, A Day at the Races!
Workout for Saturday, October 3, 2026, Fall XC Season, Week 4, Day 6 We are now in the Third week of your fall cross-country season (we will go 16…
Scott Simmons, the American coach who pushed Indian distance running to World Class, Update 11, by Rupinder Singh
Editor’s note: I sure hope that you are enjoying our column on Athletics in India. Rupinder Singh writes new pieces every day. An aside: I met Scott Simmons, the coach…
October 2, 2026, Week 4, Day 5, Friday , An Easy day on Friday!
Workout for Friday, October 2, 2026, Fall XC Season, Week 4, Day 5 We are now in the Third week of your fall cross-country season (we will go 16…