chuck@runseattle.com

Tashina Alase keeps Southern’s NCAA dream moving in Lexington Tashina Alase came into the NCAA East Regionals with one of the fastest 100m hurdles times in the country and a…

RunBlogRun has been collaborating with our friends at European Athletics to provide embeds and information on meets from Europe on a weekly basis. European Athletics works with RunBlogRun because we…

Workout for Monday, June 1, 2026, Pre-Season, Summer Mileage Program On June 1, we will begin pre-season for the RBR Summer mileage program, and we encourage runners from 400 meters…

This is our almost daily podcast, Coffee with Larry. Episode 896, May 28, 2026.  We began the podcast in June 2022 from Springfield, Oregon, during the US Champs. Our global…

Workout for Monday,  June 1,  2026,(Week 12 , Day 1, Spring 2026), End of season  This is the end-of-season workouts for Spring 2026. This is to help athletes prepare for…

Six things to note in Rabat I have been watching the early-season Diamond Leagues on TV as the athletes move through Asia and Africa before reaching Europe. Six athletes caught…

Russell 12.14, Yan 71.74 in Xiamen  XIAMEN (CHN, May 23): Two extraordinary performances, which represent the Diamond League records, area records, and world leads, highlighted the Xiamen Wanda Diamond League…

Britt 13.10, Bukowiecka 50.12 BYDGOSZCZ (POL, May 29): DL winner Jamal Britt continued to be number one also at 8th Irena Szewinska Memorial (WACT Gold) with 13.10 (+0.7) in the…

8th Irena Szewińska Memorial Zdzisław Krzyszkowiak Stadium, Bydgoszcz (POL), 29 May 2026 Men’s 400m Final                          1 Jonas PHIJFFERS                 NED       45.04 2 Daniel SEGERS                   BEL       45.31 3 Dylan BORLÉE                    BEL       45.87 4 Alexander DOOM                  BEL       46.07 5 Kajetan DUSZYŃSKI               POL       46.14 6 Wiktor WRÓBEL                   POL       46.49 7 Bovel MCPHERSON                 JAM       46.54 8 Marcin KAROLEWSKI               POL       46.70 Men’s 800m Final                          1 Ben PATTISON                    GBR     1:45.58 2 Filip OSTROWSKI                 POL     1:46.21 3 Henry JONAS                     GBR     1:46.25 4 Mateusz BORKOWSKI               POL     1:46.33 5 Tony VAN DIEPEN                 NED     1:46.44 6 Bartosz KITLIŃSKI               POL     1:46.48…

Sophia Rodriguez and the road ahead in American Distance Running Sophia Rodriguez is building one of the most exciting distance-running stories in America, and her latest honor as the 2025–26…