September 11, 2026, Week 1, Day 5, Friday, Your Fall 2026 XC Season has just begun!
Workout for Wednesday, September 11, 2026, Fall XC Season, Week 1, Day 5 We are now in the first week of your fall cross-country season (we will go 16…
Workout for Wednesday, September 11, 2026, Fall XC Season, Week 1, Day 5 We are now in the first week of your fall cross-country season (we will go 16…
WA Ultimate Championships about to start – special, innovative and lucrative BUDAPEST (HUN): On Wednesday, athletes from all around the World arrived in Budapest for the first WA Ultimate Championships.…
Amy Hunt – a busy athlete! What is there that is not to like about Amy Hunt? While some athletes regard talking to the media as a bore and appear…
This is Coffee with Larry, our RBR podcast, now in its fifth year. We began Coffee with Larry in June 2022 as something for me to organize my day around,…
Workout for Thursday, September 10, 2026, Fall XC Season, Week 1, Day 4 We are now in the first week of your fall cross-country season (we will go 16…
Workout for Wednesday, September 8, 2026, Fall XC Season, Week 1, Day 3 We are now in the first week of your fall cross-country season (we will go 16…
Georgia Hunter Bell not on the podium How can you run 3.56 in a Women’s 1500 meters and come fourth? It is a comment on how the event has moved…
Women’s 800 The women’s 800 is arguably the hottest ticket in town. Earlier this year, Keely Hodgkinson broke the World Indoor 800m record, but Keely has been suffering from injuries…
The Jumps There were three intriguing women’s jump disciplines on day 2 of the Diamond League final. In the women’s high jump, Yaroslava Mahuchikh is the world record holder and…
Diamond League Final Day 2 Overview Day 2 of the Wanda Diamond League Final in Brussels delivered, arguably, even better than day one. The program was largely a mirror image…