2025 Summer Mileage, Week 5, Day 3, August 6, 2025, easy day, focus on Kenneth Rooks! Wednesday, warm-up, 45-60 minutes of running, easy pace, run with friends, cooldown. Our focus…
2025 Summer Mileage, Week 5, Day 2, August 5, 2025, easy day, focus is on Donavan Brazier! Tuesday, warm up, 60 minute hill run, 10 x 2 minute hill charges,…
2025 USATF Outdoors, Day 2, August 1, 2025, Six Finals, Six Takeaways! 1. Women’s High Jump-Vashti Cunningham won the sixteenth US titles! Vashti Cunningham is the 2016 World Indoor champ…
Melissa Jefferson-Wooden Is Running Towards Something Bigger By the time Melissa Jefferson-Wooden crossed the finish line on Friday night in Eugene, there was no doubt about who owns the title…
2025 USATF Outdoors: Kenny Bednarek Finally Gets His Moment in the 100 Meters, by Deji Ogeyingbo Kenny Bednarek has spent the better part of his professional career doing the chasing.…
2025 USATF Outdoors: Anna Hall and Kyle Garland Deliver Career-Defining Wins at USATF Championships For Anna Hall and Kyle Garland, the USATF Outdoor Championships in Eugene delivered clarity and national…
2025 Summer Mileage, Week 5, Day 1, August 4, 2025, easy day, Focus is on Cole Hocker Monday, warm-up, 45-60 minutes, easy running, roads, or sidewalks, cooldown. Our focus athlete,…
2025 Summer Mileage, August 2, 2025, Week 4, Day 5,a good hour run on Friday and some thoughts on a close run Saturday, warm-up, 60 minute run, 20 x 1…
What I said to #BBCSports on #USATFOutdoor, report 1, August 2, 2025 Spoke with BBC Sports this morning. Here is what Lee and I chatted about: 1. Quincy Wilson, WU18…