Month: September 2026

Workout for Wednesday, September 13,  2026, Fall XC Season, Week 1,  Day 7   We are now in the first week of your fall cross-country season (we will go 16…

Workout for Wednesday, September 12,  2026, Fall XC Season, Week 1,  Day 6   We are now in the first week of your fall cross-country season (we will go 16…

Workout for Wednesday, September 11,  2026, Fall XC Season, Week 1,  Day 5   We are now in the first week of your fall cross-country season (we will go 16…

I was born on September 11, 1958. My parents, Stan & Marilu Eder, were 18 and 19. I am their first child, the oldest of five, and for years my…

This is Coffee with Larry, our kind of daily podcast. This is the podcast, 1 of 4, produced by RunBlogRun. Our topics: 1. Running and Mental Health. Steve Prefontaine, post-workout…

Workout for Wednesday, September 11,  2026, Fall XC Season, Week 1,  Day 5   We are now in the first week of your fall cross-country season (we will go 16…

WA Ultimate Championships about to start – special, innovative and lucrative BUDAPEST (HUN): On Wednesday, athletes from all around the World arrived in Budapest for the first WA Ultimate Championships.…

Amy Hunt – a busy athlete! What is there that is not to like about Amy Hunt? While some athletes regard talking to the media as a bore and appear…

This is Coffee with Larry, our RBR podcast, now in its fifth year. We began Coffee with Larry in June 2022 as something for me to organize my day around,…

Workout for Thursday, September 10,  2026, Fall XC Season, Week 1,  Day 4   We are now in the first week of your fall cross-country season (we will go 16…