2025 Fall Cross Country & Racing Program, Mileage, Week 15, Day 2, Tuesday is Tempo Day! Our program will be built around a tempo run with some hills on Tuesday,…
Episode 822, Coffee with Larry, NIKE NXN, the 20th version was superb! Brooks XC presented by Fleet Feet Sports coming soon! This is my daily chat with #RunBlogRun viewers and…
RunBlogRun & Brooks present Brooks Run Guide Interviews Episode 11 With Keith and Kevin Hanson, Hanson Brooks ODP Kevin and Keith Hanson founded Hansons Distance Project in 1999. In 2003,…
John Korir won the Boston 2025 and Chicago 2024 marathons. He then had a rough race, a DNF at the Chicago Marathon. As his coach, Ron Mann told me, sometimes…
2025 Fall Cross Country & Racing Program, Mileage, Week 15, Day 1, Monday is an easy Day! Our program will be built around a tempo run with some hills on…
Editor’s Comments: The truth is, Jakob Ingebrigtsen is a superstar around the world, not just in Norway and Europe. I recell a couple of years ago, Jakob was in the…
The Valencia Marathon is a place to race fast! And Joyciline Jepkosgei and Peres Jepchirchir ran very well! Now, we have a new World Leader! Jepkosgei 2:14:00 WL/CR defeated…
2025 Fall Cross Country & Racing Program, Mileage, Week 14, Day 7, Sunday is a long day ! Our program will be built around a tempo run with some hills…
Walt Murphy’s News and Results Service (wmurphy25@aol.com) This Day in Track & Field/X-Country-December 7 1996—Lynn Jennings (21:06/6.5k) had won a record 8 U.S. X-Country titles between 1985 and 1993,…
Walt Murphy’s News and Results Service (wmurphy25@aol.com) This Day in Track & Field/X-Country-December 6 1913-Abel Kiviat, the silver medalist in the 1500-meters at the 1912 Olympics in Stockholm,…