2025-2026 Active Recovery from Cross-Country, December 18, 2025 Week 1, Day 4, enjoying the Rest Well, for most of the 556,000 high school cross country runners in the US, and…
#TheJourneytoCompete, Interview #9, Elise Stearns, SWOOSH Track Club, On Being a Smarter Cross-Country runner, Elise Stearns, SWOOSH TC, seventh place at 2025 USATF Cross-Country 10k Champs, and fifth at 2025…
Elise Stearns is a fine long distance runner, competing for the SWOOSH TC, based in Flagstaff, Arizona. In August 2025, Elise, after graduating from Northern Arizona University, took fifth in…
Abdi Nur is a tremendously talented and competitive athlete. A graduate of Northern Arizona University, Abdi Nur now competes for the new NIKE club, SWOOSH, based in Flagstaff. Abdi is…
This is the behind the scenes flash backs on SPAR European Athletics Cross-Country, which was held on 14 December 2025. This came from our partner, EME News. LAGOA FLASHBACKS LAGOA…
Without a doubt, one of the highlights for the late 1970’s right into the early 1990’s for American track geeks (like myself) was ABC TV’s weekly “Wide World of Sports”…
Nadia Battocletti, the two-time SPAR European Athletics Cross-Country champion as of Sunday, 14 December, is going to compete at one of the most famous, most rigorous global cross-country course on…
2025-2026 Active Recovery from Cross-Country, December 15, 2025 Week 1, Day 3, enjoying the Rest Well, for most of the 556,000 high school cross country runners in the US, and…
The 2025 Brooks XC Championships, a wonderful day in San Diego, Jackson Spencer and Natasza Dudek win Brooks’ first cross-country championships! The story behind the story… After forty-five years,…
The drive to Kenosha , Wisconsin on that snowy day, November 29, 2025 was long. I decided to do my Coffee with Larry via audio and share my drive and…