2025 Fall Cross Country & Racing Program, Mileage, Week 11, Day 3, Wednesday is a recovery day! Our program will be built around a tempo run with some hills on…
Walt Murphy’s News and Results Service (wmurphy25@aol.com) This Day in Track & Field/X-Country–November 16 1911—France’s Jean Bouin ran 30:58.8 for 10,000-meters in Colombes, France, to set the first World…
2025 Fall Cross Country & Racing Program, Mileage, Week 11, Day 7, Sunday is our long day! Our program will be built around a tempo run with some hills on…
2025 Fall Cross Country & Racing Program, Mileage, Week 11, Day 6, Saturday is race day! Our program will be built around a tempo run with some hills on Tuesday,…
RunBlogRun presents Conversations with Larry Tokyo 2025 World Athletics Championships Day 3 Review, September 15, 2025 Thumbnail graphic created thanks to Mattia Ozbot The Tokyo 2025 World Athletics Championships was…
RunBlogRun presents Conversations with Larry Tokyo 2025 World Athletics Championships Day 2 Review September 14, 2025 Melissa Jefferson-Wooden Wins Gold! The crowds in Tokyo Olympic Stadium were a huge part…
This is the landing page for Conversations with Larry, Reviews of Tokyo 2025 World Athletics Championships Reviews, September 13-21, 2025, Days 1-9. The podcasts, cover the highlights of each wonderful…
Can anyone stop Jakob Ingebrigtsen at the SPAR European Cross Country Championships? No matter the course or conditions, the 25-year-old has so far amassed a perfect record of seven victories…
2025 Fall Cross Country & Racing Program, Mileage, Week 11, Day 5, Friday is a recovery day! Our program will be built around a tempo run with some hills on…
Episode 816, November 12, 2025, #CoffeewithLarry, NXR Heartland, cross-country and more on big city marathons! This is my daily chat with #RunBlogRun viewers and track fans on all things track…