2025 Summer Mileage, August 4, 2025, Week 5, Day 1, Monday is an easy day, and we focus on Cole Hocker, winner of USATF 5,000 meters! Oh and he won the Paris Olympic gold at 1,500 meters!
2025 Summer Mileage, Week 5, Day 1, August 4, 2025, easy day, Focus is on Cole Hocker Monday, warm-up, 45-60 minutes, easy running, roads, or sidewalks, cooldown. Our focus athlete,…
