Week 1, Day 5, Recovery Week One Today, take a 30-minute run or 45-minute walk. This is the beginning of our two—to three-week recovery time. The idea is to…
Week 1, Day 4, Recovery Week One Today, take a 30-minute run or 45-minute walk. This is the beginning of our two—to three-week recovery time. The idea is to…
This is my daily chat with #RunBlogRun viewers and track fans on all things track & field! This is Coffee with Larry for Wednesday, June 19, 2024. #CoffeewithLarry is sponsored…
Week 1, Day 9, Recovery Week One Today, take a 30-minute run or 45-minute walk. This is the beginning of our two—to three-week recovery time. The idea is to…
Walt Murphy is one of the finest track geeks that I know. Walt does #ThisDayinTrack&FieldHistory, an excellent daily service that provides true geek stories about our sport. You can check…
This is my daily chat with #RunBlogRun viewers and track fans on all things track & field! This is Coffee with Larry for Tuesday, June 18, 2024. #CoffeewithLarry is sponsored…
This is my daily chat with #RunBlogRun viewers and track fans on all things track & field! This is Coffee with Larry for Monday, June 17, 2024. #CoffeewithLarry is sponsored…
Week 1, Day 2, Recovery Week One Today, take a 30-minute run, or 45-minute walk. This is the beginning of our two—to three-week recovery time. The idea is to…
1964 Olympic 5000 meter Gold Medalist Bob Schul passed away on Father’s Day - 9-28-37 to 6-17-24. Bob is the only American to win a Gold medal in the 5000…
This is the beginning of our two—to three-week recovery time. The idea is to get a physical, mental, and spiritual break. We read books, take naps, goof off, and get…