This is Sunday, May 5, 2024. Week 8, day 7. This is your long run day. Your workout: Warm up slowly, 75-90 minutes of running for juniors and seniors and…
This is my daily chat with #RunBlogRun viewers and track fans on the world of track & field! This is Coffee with Larry for Friday, May 3, 2024. #CoffeewithLarry is…
Walt Murphy is one of the finest track statisticians that I know. Walt does #ThisDayinTrack&FieldHistory, an excellent daily service that provides true geek stories about our sport. You can check…
Star-studded cast ready to put on pre-Paris show at WRE Bahamas 24, courtesy of World Athletics (original link: https://worldathletics.org/competitions/world-athletics-relays/bahamas24/news/news/star-studded-cast-pre-olympic-show-world-relays-bahamas-24) World Athletics President Sebastian Coe looked forward to a relay event…
The Human Price of “Reductions in Force” 1. The late dictator of the Soviet Union is attributed with the following statement, and I quote,” A death is a tragedy, a…
The World Relays is genuinely a fun event! I enjoyed visiting the Bahamas in 2024 and can not say enough about the event. The previews are below courtesy of the…
This is Friday, May 3 2024. This is a recovery day. Your workout for today: Warm-up slowly, 40-60 minutes, easy running, 6 x 150-meter stride-outs, with vigor, cooldown, hydrate, get…
This is my daily chat with #RunBlogRun viewers and track fans on the curious world of track & field! This is my daily chat with #RunBlogRun viewers and track fans…
Walt Murphy is one of the finest track statisticians that I know. Walt does #ThisDayinTrack&FieldHistory, an excellent daily service that provides true geek stories about our sport. You can check…
This is my daily chat with #RunBlogRun viewers and track fans in the world of track & field! This is Coffee with Larry for Wednesday, May 1, 2024. #CoffeewithLarry is…