2024 RunBlogRun Spring Daily Training , Week 1, Day 6, a day at the races!
Did you watch the World Indoors on March 1-3, 2024? Well, you should! All of these athletes began their careers with local clubs (the gold medalist in the long jump…
THE TEN: A chance to run the Olympic standard
PHOTO: Lasse Viren I have come to love the 25-lapper, the 10,000-meter race, of the many races I watch at the World Championships and Olympics. Look I love field events,…
This Day in Track & Field History, Bob Beamon, Eamon Coghlan, Sergey Bubka, by Walt Murphy News and Results Service
Walt Murphy is one of the finest track geeks that I know. Walt does #ThisDayinTrack&FieldHistory, an excellent daily service that provides true geek stories about our sport. You can…
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This is my daily chat with #RunBlogRun viewers and track fans on all things track & field! This is Coffee with Larry for Saturday, March 15, 2024. Coffee with Larry…
THE TEN: A chance to run the Olympic standard
THE TEN: A chance to run the Olympic standard I love the 25-lapper, the 10,000-meter race, of the many races I watch at the World Championships and Olympics. I love…
2024 RunBlogRun Spring Training Week 1, Day 5, A relaxed Friday…
This is Friday, March 15, 2024. This is a recovery day. Your workout for today: Warm-up slowly, 40-60 minutes, easy running, 6 x 150-meter stride-outs, with vigor, cooldown, hydrate, get…
Coffee with Larry, March 14, 2024, Nike Pre Classic announces Amazing Mile, Jim Weber resigns as CEO, Dan Sheridan announced as new CEO at Brooks, Great weekend at New Balance Indoor Champs!
This is my daily chat with #RunBlogRun viewers and track fans on track & field! This is Coffee with Larry for Saturday, March 14, 2024. Coffee with Larry is sponsored…
This Day in Track & Field History, March 14, 2024, Ron Delaney, Marty Liquori, by Walt Murphy’s News and Results Service
Walt Murphy is one of the finest track geeks that I know. Walt does #ThisDayinTrack&FieldHistory, an excellent daily service that provides true geek stories about our sport. You can check…
2024 RunBlogRun Spring Training Program, Week 1, Day 4, We call it Fartlek!
This is Thursday, March 14, 2024. This is Fartlek Day. Gosta Holmer, an Olympian from Sweden who competed against Jim Thorpe, invented this interval program for running on trails and…
Coffee with Larry, March 13, 2024, Nike Pre Classic announces Mile of the Century, Jim Weber resigns at Brooks as CEO, Noah Lyles adidas presser from Budapest!
This is my daily chat with #RunBlogRun viewers and track fans on track & field! This is Coffee with Larry for Saturday, March 13, 2024. Coffee with Larry is sponsored…