Men’s elite runners during the race. Photo credit: Spor Istanbul With fast races and deep elite fields the Türkiye Is Bankasi Istanbul Half Marathon has in recent years established itself…
This is Tuesday, March 26, 2024. This is a Combo day! Hill Days are to wear you out, so we call it a hard day. Your workout: Warm up well,…
This Day in Track & Field–March 25 1942–A Night in the Bronx—From Wally Donovan’s “A History of Indoor Track & Field”. “The curtain came down on the 1942…
This is my daily chat with #RunBlogRun viewers and track fans on track & field! This is Monday, March 25, 2024. This is Coffee with Larry, your daily podcast on…
Like a source of a river that never dries up, Kenya’s athletic talents continue to flow out to replace the older generation of athletes, especially on the track. This…
The Shanghai/Suzhou Diamond League will witness the three fastest men. Fred Kerley, Christian Coleman, and Yohan Blake will compete over 100m on April 27. Each has won a world championship…
This is my daily chat with #RunBlogRun viewers and track fans on track & field! This is Saturday, March 23, 2024. This is Coffee with Larry, your daily podcast on…
Our training weeks begin on Monday. This is your daily training for Monday, March 25, 2024. You need an easy day after a race on Saturday and a long run…
Walt Murphy is one of the finest track geeks that I know. Walt does #ThisDayinTrack&FieldHistory, an excellent daily service that provides true geek stories about our sport. You can check…
This is Sunday, March 24, 2024. This is your long run day. Your workout: Warm up slowly, 75-90 minutes of running for juniors and seniors and 65-70 minutes for freshmen…