All You Need to Know about Budapest-the city
All you need to know about Budapest – the city Hungary is a small country in Eastern Europe. Hungary has a population of just under 10 million. Hungary is…
Conversations with Larry: Preview, Day 1, 2023 World Outdoor Athletics Championships
Just over two thousand athletes from 200 countries will be competing in Budapest, Hungary in the biggest sporting event in Hungary ever, as well as the largest sporting event in…
2023 RunBlogRun Summer Mileage Program, Week Seven, Day 5, and we run, even on Fridays
This is Friday, August 18, 2023. Greetings from Budapest, Hungary. I am in the National Athletics Centre Media Center. It is buzzing, with lots of media typing, drinking espresso, and…
2023 RunBlogRun Summer Mileage Program, Week Seven, Day 4, hills make you tough
This is the workout for Thursday, August 17, 2023. There is a secret sauce to getting in shape for cross country: hills. Run hilly long runs, do hill repeats, do…
Coffee with Larry, On to Budapest (visiting Newark, New Jersey)
This is Coffee with Larry for Wednesday, August 16, 2023. Recorded in the United terminal, Newark International Airport, Newark, New Jersey. Coffee with Larry is our daily, well almost daily,…
How to watch the 2023 World Outdoor Athletics Championships on NBC, Peacock and CNBC (August 19-27, 2023)
The World Athletics Championships are upon us! For those millions who will watch it from the US, NBC TV and Peacock will do a great job in giving you all…
2023 RunBlogRun Summer Mileage Program, Week Seven, Day 3, Wednesday is an easy day
This is Wednesday, August 16, 2023. I am traveling from Milwaukee, Wisconsin, to Newark, New Jersey, to Brussels, Belgium, today. Your workout is an easy run, after Tuesday’s hill session.…
Coffee with Larry, on the road to Budapest
This is Coffee with Lary for Tuesday, August 15, 2023. Coffee With Larry is your favorite daily podcast (well, almost daily), where I speak on track & field recent happenings.…
Zach Panning: From Fort Wayne to Budapest – Representing the US at the World Championships
Zach Panning is representing the US at Budapest in the longest race on the roads, the marathon, 42.2 kilometers, or 26.2 miles. This will be Zach’s third marathon, and he…
2023 RunBlogRun Summer Mileage Program, Week Seven, Day 2, Tuesday is the hills…
This is Tuesday, August 15, 2023. This is day two, Week Seven, of the 2023 RunBlogRun Summer Mileage Program. This is a good hill workout. Your workout for today is…