2023 RunBlogRun Summer Mileage Week 3, Day 4…building your mileage
This is Thursday, July 20, 2023. This is the third week of the RunBlogRun Summer Mileage program. Your workout today is warm-up, 50-55 minute run in hills, with three ten…
Gyulai István Memorial – Hungarian Athletics GP Bregyó Athletic Center, Székesfehérvár (HUN) – 18 July 2023
The Gyulia Meeting on Tuesday, 18 July, was full of surprises! One month to go to the World Champs! Gyulai István Memorial – Hungarian Athletics GP Bregyó Athletic Center, Székesfehérvár…
Thirteenth Istvan Gyulai Memorial delivers some WL plus big surprises!
Gardiner 43.74 WL/MR SZEKESFEHERVAR (HUN, Jul 18): The 13th Istvan Gyulai Memorial (WACT Gold) was highlighted in hot weather by World leading 400 m time, 43.74, produced by Olympic winner…
AIU provisionally suspends Tobi Amusan for doping violations
This is Deji Ogeyingbo’s update on WR holder Tobi Amusan’s provisional suspension due to the alleged missing of 3 whereabouts testing events. AIU provisionally suspends Tobi Amusan for doping…
2023 RunBlogRun Summer Mileage Program, Week Three, day 3, building your mileage
This is Wednesday, July 19, 2023. This is day 3 of week 3 in your RunBlogRun’s Summer Mileage program. This early into the program, we are trying to move your…
Coffee with Larry, Istvan Gyulai Memorial is July 18, one month to go for Budapest!
This is Coffee with Larry for July 18, 2023. Our topics today: 1. Great meeting in Silesia. 2. Big crowd. 3. Fantastic performances. 4. One month to go prior to…
Three Takaaways from Silesia Diamond League Meeting
With a month to the World Athletics Championships in Budapest, the amazing diamond league meeting in Silesia on Sunday, the 16th of July 2023, acted as an indicator of what…
2023 RunBlogRun Summer Mileage, Week 3, day 2, some hills…
This is Tuesday, July 18, 2023. Our workout is run in the hills. Warm-up, 50 minutes on trails, with 25 minutes of hills, a suggestion: five hilly inclines, lasting 4-5…
Coffee with Larry, Silesia Diamond League meeting, Women’s 100m race lived up to hype, a busy Monday in Track & Field!
This is Coffee with Larry for Monday, July 17, 2023. Coffee With Larry is the almost daily (six days a week) podcast from RunBlogRun on the news of the world…
2023 Silesia Kamila Skolimowska Memorial: Brits in Silesia
In most of the major meetings of the year, Stuart Weir does a column on the Brit performances; this is his column on the 9 athletes competing in Silesia, Poland. …