Coffee With Larry, The NYC Grand Prix is June 24, will be you be there?
This is my daily chat with #RunBlogRun viewers and track fans on all things track & field! This is Coffee with Larry for June 20, 2023. Our topics: 1. NYC…
2023 RunBlogRun, Recovery from Track Season, Week One, Day 2, keep it relaxed…
This is Tuesday, June 20, 2023. It is day two of the first week of Track Recovery. Keep it light, warm up gently, and enjoy a run in the woods,…
2023 RunBlogRun Recovery from Track Season, Week One, Day 1…keeping it simple
This is your workout for Monday, June 19, 2023. Track season is over, the NB Outdoors just finished, as did the Nike Outdoors, and it is time to take a…
2023 RunBlogRun Spring Training for the Middle Distances, 800m-5000m, Week 14, day 7. Sunday is the long run day.
Long runs were always one of my favorite days of training. Bob Lucas and I, while at Bellarmine, did Sunday runs up around Stevens Creek Dam trails and loved the…
2023 Rabat Diamond League, what made this meet special in 2023? Five Thoughts.
I have gone back and rewatched the broadcasts for the first five Diamond League Meetings. One by One, I wanted to comment on some of the points we missed on…
Coffee With Larry, Oslo DL Entertains!
This is Coffee with Larry for June 16, 2023. Our topics: 1. The Oslo Diamond League meeting had tremendous performances. 2. The Oslo DL is held in the iconic Bislett…
2023 Spring Training for the Middle Distances, 800m-5000m, Week 14, Day six, your final day at races in track 2023!
This is Saturday, June 17, 2023. This is your final race day of the 2023 track season. The NB Nationals and Nike Nationals are this weekends; some athletes have the…
Ingebrigtsen’s genius and Bol’s invisibility: 5 things I learnt from the Oslo Diamond League
Deji Ogeyingbo wrote this piece on his thoughts on the Oslo Diamond League meeting, one of the most iconic in our sport. Ingebrigtsen’s Genius and Bol’s Invisibility: 5 Things I…
2023 Spring Training for the Middle Distances, 800m-5000m, Week 14, Day 5, Friday is easy…
This is Friday, June 16, 2023. This is an easy day. Your workout is warm-up, 45-55 minutes, easy running, 6x150m stride-outs, cooldown.
Godson Oghenebrume’s patience vindicated as he begins to fulfill his potential
This piece is from Deji Ogeyingbo on Godson Oghenebrume and his season at LSU. Godson Oghenebrume’s patience is vindicated as he begins to fulfill his potential. “Always run through the…