2023 RunBlogRun Winter Training Block, Week Five, Day 2, a day of fartlek
This is the workout for Tuesday, January 31, 2023. This is a fartlek workout, as it is cold and you have to improvise. Warm up well, and make sure that…
This is the workout for Tuesday, January 31, 2023. This is a fartlek workout, as it is cold and you have to improvise. Warm up well, and make sure that…
This is a repost of the European Athletics post on Linked in about their live streaming nine WIT Silver and Bronze events. European Athletics is very pleased to offer 𝗹𝗶𝘃𝗲…
Don’t miss the special program with Kilian Jornet, the best all around mountain athlete, and COROS as they launch a special limited edition APEX 2 PRO. COROS and Kilian Jornet…
Former Champion Confirmed for February 12 Race – Dubai (UNITED ARAB EMIRATES): Former winner and unofficial junior world record holder Tsegaye Mekonnen Asefa will return to the scene of his…
This is the news program for RunBlogRun, Coffee with Larry. This is my daily chat with #RunBlogRun viewers and track fans on all things track & field! This is Coffee…
The ISTAF Meeting Indoor Dusseldorf was held on Sunday, January 29, 2023 in the ePSD Bank Dome arena with a good crowd. ISTAF puts on two indoor meetings and one…
Stuart Weir sent this interview to RunBlogRun a couple of weeks ago. Laura Muir is training with Andy Young, her coach and Jemma Reekie in South Africa until the end…
Dina Asher-Smith just sent a new British NR over the 60 meters, in a very tough European field, with Mujinga Kambundji and Ewa Swoboda in INIT Meeting Karlsruhe last Friday,…
Femke Bol had a wonderous 2022. At the World Champs, Femke took silver in the World Champs Mixed 4x400m relay and silver in the 400m hurdles in July 2022. In…
Justin Lagat visited the 31st NIKE Discovery Cross Country event this past weekend in Eldoret, Kenya. He sent us this story and photos this morning, and we thank Justin for…